No. The Neurohacker Collective science team believes the best approach to taking senolytics is to follow a “hit and run” approach (i.e., take senolytics for up to several days in a row followed by a break of at least 2 weeks), but a “hit and run” approach can be achieved in several different ways. Our general recommendation is to take the monthly dose spread out over 2 days (this is the most common approach in ongoing studies*), but this should be considered as more of a guideline than an absolute rule. The monthly dose of Qualia Senolytic can also be spread out over 3-4 days or taken all on a single day, as examples.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, cure, or prevent any disease.
Yes. If you want to take part of the Qualia Senolytic with one meal (such as breakfast) and part with another meal (like lunch or dinner) or spread equally between three meals on the days you take it, that would be fine.
If you notice something you think may be a side-effect, please stop taking Qualia Senolytic and let us know by email or by calling or texting (855) 281-2328.
It’s fine to wait to take Qualia Senolytic until whatever time of day you eat your first food.
Yes. We consider Qualia Senolytic to be compatible with intermittent fasting. It does not contain any significant amount of the caloric units of energy found within food (carbohydrates, protein, and fat) that may disrupt a fasting period.