How do I get the best results with Qualia?
Lifestyle
Qualia is intended to support cognitive function and productive flow states as a part of a lifestyle that promotes well being and optimal performance. Good nutrition, exercise, sleep, mental engagement, emotional management, and an empowered outlook are all essential for a healthy body and brain.
Cycling
Qualia was designed for regular use, with cycling: 5 days on and 2 days off each week. This maximizes the benefits while preventing desensitization. It does not matter if the 2 "off-cycle" days are consecutive or apart, so long as they happen each week. For maximum benefits, we recommend that people cycle off all caffeine (including this product) for one week every three months or so. Qualia can also be used fewer days per week, or on an as needed basis for immediate effects, but the longer term effects this product is designed to support require regular use over an extended period of time.
Sleep
Qualia is most effective in a rested brain and is not intended to enhance function during sleep deficit. Good sleep is crucial for optimal cognitive function. When you engage your brain more intensely, it can increase your need for sleep, as is the case with intense exercise. Please note many people describe their sleep cycle going through an adjustment process the first few days on Qualia. If you experience any lingering insomnia or sleep issue, you may want try taking Qualia earlier in the day or lowering the dosage, prior to ceasing use.
Instructions
The instructions matter! This is a powerful nootropic stack, taking it as intended is important.
*Please note, the following can impact or alter the effects of Qualia:
- Taking Qualia if contraindicated in the disclaimer may not be safe.
- Taking Qualia too late in the day may interfere with sleep.
- Desensitization from other past stimulants, psychotropic drugs or meds may lessen the effects
- Not drinking enough water
- Cannabis or alcohol use
- Caffeine desensitization
More Frequently Asked Questions
What should I do if I'm feeling spacey or trippy?
Did you drink alcohol with Qualia or mix it with other drugs?
Because of the GABAergic effects of alcohol mixed with Qualia, a small percentage of people could experience feeling a little spacey or trippy. Some users may also experience heightened effects of alcohol, such as feeling inebriated quicker, when taking Qualia. For these reasons, we don’t recommend taking Qualia within 24 hours of alcohol consumption.
Can Qualia be used by those who have neuro-degenerative conditions?
Parkinsons, Multiple Sclerosis, and Alzheimers are all very different conditions and those with these or any other neuro-degenerative conditions are contraindicated. To date, we have not done any clinical trials pairing Qualia with neurological conditions, and as such, have no data to share regarding its potential impact.
What should I do if I get an upset stomach or nausea?
If stomach upset occurs when taking the product on an empty stomach, take with a meal instead.
Optimal dosage can vary based on body weight and sensitivity.
What should I do if I experience increased heart rate or flushing
If you are particularly sensitive to having heart rate increase because you have a heart condition or tachycardia, Qualia might be contraindicated. Please refer to our medical disclaimer and consult with your doctor.
If it’s only mildly elevated, stop use for a day or two, and try again at a lower dose, if you like.
Does Qualia cause lucid dreaming?
Is it OK to drink alcohol with Qualia?
Minimal alcohol consumption, such as a glass of red wine in the evening, is generally well tolerated. Please note, however, that taking with heavy alcohol consumption is not recommended.
What should I do if I experience body soreness, tightness, or aches?
A small percentage of people have reported muscle tightness or soreness, particularly in the neck, shoulders or jaw. Some of those people may also report some sense of pressure in the head. This is most likely the result of choline sensitivity. People have various tolerances for choline and various choline sensitivities.
Why don't I feel any effects from Qualia?
The number one reason people may not feel the effects is lack of or poor sleep. Qualia works along the same pathways in the brain that move your memories from short to long term storage when you are in deep sleep.
If those pathways are blocked or unavailable due to lack of or poor sleep, you will not feel Qualia working.
Can Qualia increase anxiety?
Though not common, a small percentage of people who have taken Qualia have noticed some increased level of anxiety when initially taken. Typically these are people who also notice an increased level of anxiety from caffeine related sources.
What should I do if I'm feeling heightened emotions and/or energy?
As you get started with Qualia you will feel more energy, motivation and drive but may also experience other feelings around your emotions.
