How should I get started with Qualia Life?
A good strategy, when starting anything new, is to start slow and gradually working your way up. This takes advantage of the body’s adaptive capacities and minimizes chances of poor response. Exercise is a great example of this. When starting a new exercise routine, the tendency is to want to do a lot right away. But this increases chances of having very sore muscles or getting injured. So, it’s better to start conservatively and slowly do more as your body gets accustomed to the new routine.
This same principle, starting low and adding more gradually, can be applied to taking dietary supplements. Starting by doing less is done by taking 1-2 capsules a day for the first few days (three days is a good rule of thumb). Then gradually add 1-2 more capsules every few days till you reach the full dose. This gradual approach can be especially important for people who are: already taking a lot of other supplements, or tend to be more sensitive to dietary supplements or foods.
More Frequently Asked Questions
Why don’t you use nicotinamide ribose or nicotinamide mononucleotide?
Nicotinamide riboside and nicotinamide mononucleotide are newer (and very expensive) dietary ingredients used to boost NAD+. Boosting NAD+ is not unique to these newer ingredients. It’s the defining characteristic that makes a compound a vitamin B3. The niacin equivalents—niacin (nicotinic acid; NA) and niacinamide (NAM)—boost NAD+. L-tryptophan is also a precursor for NAD+. We included both NA and NAM, as well as L-tryptophan, because these ingredients can be used to make NAD+ and this approach supports three different ways of making it. Redundancy is a core value within complex systems science and something we look for when formulating our products.
What should I do if I notice a side-effect and think it might be because of this product?
One of the interesting things found in studies is that placebos can have positive effects … and unwanted effects. The common side-effects seen from placebos match what are found in studies of dietary supplements and what we saw in our tolerability testing.
Differences between Qualia Life and Qualia Mind?
Qualia Life was designed to make your cells and mitochondria (the powerhouses of cells) work better. When your cells and mitochondria are able to do their jobs better, we look, feel, and perform better.
What are the ingredients in Qualia Life?
For the full list of the ingredients in Qualia Life, why they were chosen, and the research behind them, please review our formulation section.
What is Qualia Life?
What is Eternus?
Eternus was designed to make your cells and mitochondria (the powerhouses of cells) work better. When your cells and mitochondria are able to do their jobs better, we look, feel, and perform better.
Eternus was formulated to comprehensively support the multiple interacting metabolic pathways, signaling processes, and cellular mechanisms of long-term healthy function. Better cells and mitochondrial function translates into more high-performing days and longer healthy years.
Do I need to take the full dose of Qualia Life?
In general, we recommend taking the full dose. The full dose provides the studied amounts of many of the ingredients (this is an important part of being able to make accurate structure/function claims) and is the dose we designed the formulation to deliver and have studied in our testing.
Where is the Eternus Drink Mix?
Instructions for Qualia Life
Qualia Life effects are dose-dependent, varying with body weight, general sensitivity and desired level of effect.
The standard dose for most people is 8 capsules. Take Qualia Life first thing in the morning, with food.
Can I take Qualia Life in addition to one of the Qualia products?
Yes you can take Qualia Life with Qualia Mind, Qualia Focus or Qualia Nootropic Energy.
When we designed Qualia Life, we did so understanding people would take it with one of the other Qualia nootropic products.
Is there a way to save money on my Qualia Life subscription?
