Why is cycling important?
Cycling maximizes the benefits while also preventing desensitization. As such, our products are designed for regular use, with cycling: 5 days on and 2 days off each week. It does not matter if the 2 "off-cycle" days are consecutive or apart, so long as they happen each week.
The only ingredient that produces a come-down effect when not taken is caffeine. Our product contains 90mg of caffeine – about the amount in a cup of black tea, or about a third as much as in a tall Starbucks coffee. Many people will still use some other caffeine source (coffee, etc) on the off-cycle days to prevent this. For maximum benefits, we recommend that people cycle off all caffeine (including this product) for one week every three months or so.
Will a tolerance form over time and/or cause dependency?
Key to the product’s effectiveness is cycling off 2 days per week. This is all that’s required to prevent tolerance from forming.
You may, however, notice over time that the product doesn’t seem to provide the same degree of uplift. Qualia was designed to create long-term lasting benefits and increase your overall baseline, so a less noticeable uplift over time is often indicative of a higher underlying baseline of mood and cognition being your new normal.
More Frequently Asked Questions
What should I do if I'm feeling spacey or trippy?
Did you drink alcohol with Qualia or mix it with other drugs?
Because of the GABAergic effects of alcohol mixed with Qualia, a small percentage of people could experience feeling a little spacey or trippy. Some users may also experience heightened effects of alcohol, such as feeling inebriated quicker, when taking Qualia. For these reasons, we don’t recommend taking Qualia within 24 hours of alcohol consumption.
Can Qualia be used by those who have neuro-degenerative conditions?
Parkinsons, Multiple Sclerosis, and Alzheimers are all very different conditions and those with these or any other neuro-degenerative conditions are contraindicated. To date, we have not done any clinical trials pairing Qualia with neurological conditions, and as such, have no data to share regarding its potential impact.
What should I do if I get an upset stomach or nausea?
If stomach upset occurs when taking the product on an empty stomach, take with a meal instead.
Optimal dosage can vary based on body weight and sensitivity.
What should I do if I experience increased heart rate or flushing
If you are particularly sensitive to having heart rate increase because you have a heart condition or tachycardia, Qualia might be contraindicated. Please refer to our medical disclaimer and consult with your doctor.
If it’s only mildly elevated, stop use for a day or two, and try again at a lower dose, if you like.
Does Qualia cause lucid dreaming?
Is it OK to drink alcohol with Qualia?
Minimal alcohol consumption, such as a glass of red wine in the evening, is generally well tolerated. Please note, however, that taking with heavy alcohol consumption is not recommended.
What should I do if I experience body soreness, tightness, or aches?
A small percentage of people have reported muscle tightness or soreness, particularly in the neck, shoulders or jaw. Some of those people may also report some sense of pressure in the head. This is most likely the result of choline sensitivity. People have various tolerances for choline and various choline sensitivities.
Why don't I feel any effects from Qualia?
The number one reason people may not feel the effects is lack of or poor sleep. Qualia works along the same pathways in the brain that move your memories from short to long term storage when you are in deep sleep.
If those pathways are blocked or unavailable due to lack of or poor sleep, you will not feel Qualia working.
Can Qualia increase anxiety?
Though not common, a small percentage of people who have taken Qualia have noticed some increased level of anxiety when initially taken. Typically these are people who also notice an increased level of anxiety from caffeine related sources.
What should I do if I'm feeling heightened emotions and/or energy?
As you get started with Qualia you will feel more energy, motivation and drive but may also experience other feelings around your emotions.
