Collective Insights Blog by Daniel Schmachtenberger

Combining Vision and Breath to Alter Fear States: An Interview With Andrew Huberman, PhD and Brian Mackenzie

The work of Dr. Andrew Huberman and Brian Mackenzie implements a unique combination of breathing protocols and selective visual stimuli, in an instrumental methodology for adjusting one’s state— specifically the fear state. We discuss how to consciously choose a parasympathetic response over a sympathetic flight or freeze response when faced with real challenge.

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How to Create Successful New Year's Resolutions

One of our co-founders, Daniel Schmactenberger, shares his favorite resources for creating successful New Year’s Resolutions, or better yet, a life planning template.

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Finding Your Life Path: An Exploration of Dharma

It's that time in January where we need a boost in our New Year's resolutions. At the end of last year, one of our co-founders, Daniel Schmachtenberger, put together a strategy and list of his favorite resources for creating successful New Year’s Resolutions, or better yet, life planning in general. Daniel joins us again in this article to explore his dharma definition and how to use this dharma inquiry to explore your own unique life path.

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