Yes. It’s perfectly fine to only take a lower dose. In fact, some people prefer taking a lower dose of nootropics. We encourage you to work with your physician to find a dose that you feel best supports the cognitive performance results you expect from a nootropic product.
*For Qualia Mind and Qualia Focus
This product contains chemicals that should not be taken by people on MAO inhibitors, SSRIs, or any other psychiatric medicines.
It should not be taken by people with psychiatric or neurologic disorders, high blood pressure, heart conditions, endocrine disorders, cancer, phenylketonuria (PKU), or people on immunosuppressive therapy.
It should not be taken by pregnant or nursing mothers, or children under 18.
If any undesired side effects are noticed, it should be discontinued immediately, and proper medical help sought if needed.
No claim is made of this product being used to treat or cure any medical diagnosis or condition.
As with all dietary supplements, consult with your physician before taking any new supplements.
Please review our terms and conditions and privacy policy for additional information.
Most ingredients have many different forms of varying quality and potency. In every case, we chose the absolute highest grade form of each ingredient for Qualia.
Calories are not a standard part of labeling for dietary supplements, because, unlike foods, or macronutrients (e.g., fats, carbohydrates, proteins), vitamins, minerals, amino acids, and herbs don’t have clearly defined calorie counts. While we don't have exact calorie data on any of our formulations, we’d estimate that a seven capsule dose of Qualia Mind may have about 20-24 calories.
When we formulated the Qualia Nootropic Energy we assumed regular Qualia Mind users would want to occasionally have a Qualia Nootropic Energy. So we designed them to be able to be used together on the days when you want an extra boost. However, when it comes to daily use we think of these products as being more in the either/or category. In other words, for daily use we’d generally recommend either Qualia Nootropic Energy or Qualia Mind, but not both be used.
You don’t need to wait until you have your first food of the day to take Qualia Mind. It’s fine to take Qualia Mind early in the day during your intermittent fasting window without food. It’s also okay to wait and take it when you eat your first food, as long as having caffeine at that time of the day does not interfere with your sleep.*
Qualia Mind has an expiration date on the bottle, usually on the bottom of the bottle under the lot number. Look for EXP and a number, such as EXP 04/2023, which means the expiration date for the bottle would be the end of April in 2023.
The supplement industry is indeed the “Wild West” and there are a lot of snake oil salesmen out there with false claims and no ethical standards. Part of what inspired the creation of Neurohacker Collective was in response to this exact problem.