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Why Do We Need Magnesium? 7 Key Benefits

Magnesium is essential for overall health. Learn about its benefits, sources, and impact on aging.

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Magnesium and Aging: Can Low Magnesium Levels Impact Aging?

Magnesium is an essential nutrient required for the healthy function of every organ in the human body. Learn how magnesium impacts the 12 hallmarks of aging.

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The 12 Hallmarks of Aging

Aging research has expanded significantly, and in 2023, the hallmarks of aging were extended to twelve. Here's what you need to know. 

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