Rich Diviney, joins Jamie Wheal for a discussion surrounding the value and development of attributes. What follows is the transcript from their jam packed discussion surrounding the topics of peak performance, flow states, and optimal psychology.
Mental strength and emotional resilience play intrinsic roles in how we show up in the world. Mark Divine, expert in human performance as it is displayed in mental toughness, leadership and physical readiness, helps us build an unbeatable mind using neuroscience and mindfulness techniques.
During the development of Qualia Resilience, Neurohacker Collective put our newest product to the test to find out how users would respond. Spoiler Alert: Results were really good.
We share some of the reasons why we included each ingredient and how individually they contribute to the overall stress support found in Qualia Resilience.
Our bodies and brain thrive on short-term acute “stress” exposure by ramping up growth and repair. Here are three science-backed ways to increase resilience with hormesis.
What’s the secret to building a resilient brain? At the core it’s one’s ability to tolerate discomfort. Discomfort is the price we pay for resilience. Today, Joe De Sena, CEO and founder of Spartan, shares techniques to help us build a resilient mind.
Concierge medicine doctor with expertise in ketamine integrative treatment, integrative medicine and psychoneuroimmunology, Benjamin Kaplan-Singer MD, joins us today. He shares information about the true nature of meta-immunity, anti-fragility and biohacking tips to further improve your meta-immunity. Dr. Ben has 18 years of experience in biomedical research and has been teaching his patients how to be masters of self-care so they can be free from chronic disease and reclaim their vitality.
In this episode Scott Barry Kaufman, Ph.D, humanistic psychologist, cognitive scientist, and educational philosopher joins us to dive deep into the topic of self-actualization for greater happiness.
Health psychologist and lecturer at Stanford University, Kelly McGonigal, Ph.D., joins us on the Collective Insights podcast. She is a leading expert in the new field of “science-help.” Today she shares with us a different view towards understanding stress, as she discusses why stress has benefits. It turns out that stress is what allows us to experience meaning, to make a difference in the world, to make progress on our goals.
