What is Qualia Nootropic Energy?

Each Qualia Nootropic Energy contains 90mg of caffeine from organic coffee fruits (sometimes called coffee berries or cherries). This is about the amount of caffeine found in an 8-ounce cup of coffee. We chose this amount of caffeine because caffeine’s nootropic (i.e., brain performance) benefits occur in the range of 50-200mg, while 100-600mg of caffeine are used for ergogenic (i.e., exercise/sports) purposes. So the amount of caffeine in a shot of Qualia Energy is in the lower part of the range most commonly used for mental and physical energy purposes.

When we formulated the Qualia Nootropic Energy we assumed regular Qualia Mind and Qualia Mind Focus users would want to occasionally have a Qualia Nootropic Energy. So we designed them to be able to be used together on the days when you want an extra boost. However, when it comes to daily use we think of these products as being more in the either/or category. In others words, for daily use we’d generally recommend either Qualia Nootropic Energy or Qualia Mind, but not both be used. The reason for this recommendation is that Qualia Nootropic Energy provide some of the same cognitive support as what’s found in Qualia Mind. Several of the same ingredients are found in both (e.g., , Coffeeberry®, Celastrus paniculatus, L-theanine, alpha-GPC, n-acetyl-l-tyrosine, niacinamide). While some people may want the extra mental energy they get from combining Qualia Nootropic Energy with Qualia Mind and do fine taking both, others may find taking both on the same days to be too stimulating.

One of the interesting things found in studies is that placebos can have positive effects … and unwanted effects. The common side-effects seen from placebos match what are found in studies of dietary supplements and what we saw in our tolerability testing. These are minor complaints like headache, digestive disturbances, nausea, irritability, and fatigue. Most people don’t notice any of these unwanted responses. In the smaller subset of people who do, as a general rule of thumb, these types of complaints fade over time for most of them. They can also sometimes go away if you drink more water when you take the product, take it with a bigger meal, or decrease the dose you are taking. If one or more of these common symptoms seems particularly strong, or if you notice something other than one of the common side effects mentioned, please stop taking the product and let us know.

Why did you use coconut sugar in Qualia Nootropic Energy?

Four grams of organic coconut sugar are used to provide the mild sweet taste to improve the overall flavor profile of Qualia Nootropic Energy. We opted to use a sweetener that contains calories (as opposed to a non-caloric sweetener) because scientific research indicates low-to-moderate doses of easily digested carbohydrates can boost performance, and synergize with caffeine.

A Qualia Nootropic Energy contains 16 calories from 4 grams of organic coconut sugar. It also contains several grams of ingredients and about 90mg of caffeine. This means it would be somewhat similar to having a cup of coffee with some added sweetener, which some individuals are comfortable drinking while intermittent fasting, and others are not. Ultimately, there’s no right answer to this question, and will depend on what type of intermittent fasting you are practicing and the reasons you are practicing it. 

Use Instructions:

Qualia Nootropic Energy is a 2-ounce liquid shot designed to work fast and provide long-lasting clean energy. 

Feel free to take less than the full bottle if a smaller amount feels like it would be right for you. If you do decide to drink less than the full bottle, make sure you refrigerate the bottle after it is opened and use the rest within the next 3 days. 

In general, the best time to take Qualia Nootropic Energy is early in the day. This is true for most things with caffeine, since caffeine later in the day or at night may interfere with sleep.

Cycling Your Use:

Qualia Nootropic Energy is designed to be taken 5 days on and 2 days off each week.  This maximizes the benefits while preventing desensitization. It does not matter if the “off-cycle” days are consecutive or apart, so long as they happen each week.

Disclaimer:

This product should not be taken by women who are pregnant or nursing, or children and teens.

Check with your doctor before taking a Qualia Nootropic Energy if:

You are currently taking any prescription medications.

You have been advised by your physician to avoid caffeine or other stimulants.

You have a medical condition that makes you concerned about taking it.

This product should not be taken within 12 hours of bedtime as it may cause restlessness. If any undesired side effects are noticed, discontinue product immediately, and seek proper medical attention if needed.

Before taking Qualia or any supplement please consult with your physician beforehand to confirm that there are no potential contraindications.

How does Qualia Nootropic Energy work?

Qualia Nootropic Energy combines 12 scientifically studied ingredients to support a broad array of cognitive and athletic skills. N-acetyl-L-tyrosine and alpha-GPC act as building blocks for molecules in the dopamine and acetylcholine pathways used for attention, focus, learning, memory, and muscle activation. Nutrients like L-tryptophan and niacinamide help cells make energy. Coffeeberry® enhances alertness, processing speed and motor reflexes. L-theanine promotes focused attention and mental alertness, but does it in a way that supports a calm, relaxed energy. Herbal extracts of Celastrus paniculatus (the intellect tree), EnXtra® (Alpinia galanga) and Cereboost™ American Ginseng have been studied for promoting alertness, attention, memory, and energy, while alleviating mental fatigue and stress. nooLVLTM supports exercise performance by enhancing muscle blood flow. It also supports mental accuracy, focus, processing speed, and executive function. Blueberry and saffron extracts support cognition and visual performance. 

Does everyone notice a boost from Qualia Nootropic Energy?

In our product testing more than 4 of 5 (83%) people reported excellent and good responses to Qualia Nootropic Energy.☨ But, there was a small subset of people who didn’t notice as much of a boost.

☨Proprietary consumer study of adults who took Qualia Nootropic Energy for 5 days.

What should I expect when taking Qualia Nootropic Energy?

More than 4 of 5 (83%) people reported excellent and good responses to Qualia Nootropic Energy.☨ Specific areas that are commonly noticed include enhanced energy, focus, motivation, and productivity. 

☨Proprietary consumer study of adults who took Qualia Nootropic Energy for 5 days.

How soon will I notice something after taking Qualia Nootropic Energy?

For most people Qualia Nootropic Energy work fast. More than 3 of 5 people noticed Qualia Nootropic Energy within 30 minutes. A small number of people (about 1 of 10) feel something almost immediately after taking a Qualia Nootropic Energy and about 1 of 5 notice something between 30-60 minutes.☨

☨Proprietary consumer study of adults who took Qualia Nootropic Energy for 5 days.

How long does the boost from Qualia Nootropic Energy last?

Over 3 of 5 (62%) people feel a boost from Qualia Nootropic Energy for more than 4 hours after taking it; for 15% the results last more than 8 hours.☨

☨Proprietary consumer study of adults who took Qualia Nootropic Energy for 5 days.

The simplest answer is “whenever you want to feel more energized.” Some specific ideas of when you might want to take a Qualia Nootropic Energy include:

First Thing in the Morning: Qualia Nootropic Energy can help you start the day more alert, focused, and energized.

Before a Morning or Early Afternoon Workout: Having trouble getting to the gym? Are you feeling fatigued before you finish a workout? A Qualia Nootropic Energy can help give you the extra energy and motivation you need to start fast and finish strong.

With Lunch: Do you have a mid-afternoon drop off in energy and performance? If so, you aren’t alone: almost 3 out of 4 adults experience an after lunch dip. Try taking a Qualia Nootropic Energy with lunch and pay attention to your afternoon energy and productivity.

The short answer is that this helps prevent the tendency to adapt or habituate. Living organisms are experts at adapting to things. Exercise is an excellent example of this. When we start a new exercise program muscles, and other systems like the heart and lungs, adapt to it, which allows us to perform better. To optimize our response to exercise, we need to perform it, and allow time to recover from it. By doing something intermittently, instead of continuously, we typically get more benefits and continue to get benefits over long periods of time.