Joint supplements protect and enhance joint health and mobility as we age. Learn more about the best research-backed ingredients for fast-acting support for joint comfort.
Articles in Longevity
Soy is a nutrient-dense source of protein that gets a bad rap for its impact on hormones. Here’s what studies show about soy isoflavones.
Can aging really be slowed or is that simply line being sold to health optimizers? Science doesn't lie. Here's what you need to know.
Qualia Joint Health is a next generation joint supplement designed to support for joint comfort & mobility. Learn about the 10 advanced joint health nutrients and botanicals included in Qualia Joint Health.
Improve your health and extend your lifespan with Qualia Senolytic, a dietary supplement designed to promote the removal of senescent cells
Qualia NAD+ is designed to provide support for optimizing NAD+ levels in adults, regardless of age. Here's an in-depth look at the ingredients we chose for the formulation.
Discover the best magnesium for your needs with insights on bioavailability, tissue retention, and health benefits. Read now to learn more.
By taking advantage of these science-backed ways to promote autophagy, you can support your overall health and cognitive function.
Discover the "tend-and-befriend" stress response and its crucial role in health and longevity. Read more to learn how nurturing friendships can enhance well-being.
Learn everything you need to know about how zombie cells contribute to aging and effective ways to eliminate them for healthier aging and well-being.
Cellular senescence is a state of irreversible growth arrest that turns functional cells into zombie cells. These senescent cells occur in all types of tissues and organs and the skin is no exception.
We think you are going to be as excited about this upgrade to Qualia Life as we are. Here’s what’s changed and why.
L-carnitine supports energy, metabolism, joint health, and cognition. Learn its benefits, sources, and uses.
Use this guide to learn how to get started with Qualia supplements, including which products to stack for cognitive support and healthy aging
Discover Deepak Chopra’s longevity philosophy and why he endorses Qualia Magnesium+ for energy, calm, and cellular health through holistic mineral support.
Stem cell exhaustion explained: what it is, what causes it, and how aging, inflammation, and the stem cell niche shape the body’s ability to regenerate.
Discover what creatine is, how it fuels your muscles and brain, and why supplementation may support strength, cognition, and healthy aging.
Benefits of chelated magnesium include better absorption, retention, and gut comfort. Read more to find out why it matters for you.
Our bodies and brain thrive on short-term acute “stress” exposure by ramping up growth and repair. Here are three science-backed ways to increase resilience with hormesis.
Magnesium is essential for overall health. Learn about its benefits, sources, and impact on aging.
Discover how magnesium bisglycinate benefits your health, including muscle & nerve function, blood sugar & pressure control, and bone & protein synthesis.
Discover how the ingredients in Qualia Magnesium+ supports brain health, longevity, mood, sleep, and stress resilience.
Discover how the best time to take magnesium supports sleep, bone health, and metabolism, and find optimal timing to help achieve your health goals.
NAD+ plays an essential role in the body and can support brain health, healthy aging, and more. Here are the seven of the top NAD + benefits and tips for naturally boosting NAD+ levels.
Cold therapy is linked to improved sleep quality, increased focus, and even an optimized immune response. Here's the best part: getting started with cold therapy is relatively simple. In fact, you likely already have everything you need to begin implementing cold therapy into your longevity routine.
